Love Your Body

Loving ourselves is all encompassing, both internally and externally. If 20 women were to stand side by side, each would have a different physique and characteristics, making them unique. Yet, we often strive to look like others versus embracing the attributes that...

Love Yourself

Loving others seems natural, but loving ourselves isn’t always as simple. Why is this hard sometimes? Think of how many outward expressions of love we give on a daily basis. We tell our husband, wife, kids or friends that we love them and care about them. We adore our...

The Power of Love

“All you need is love, love. Love is all you need.” – The Beatles We tend to connect Valentine’s Day to romantic relationships. However, love comes in many forms and can affect our lives in a variety of ways. Love can be grand or a simple gesture, a...

Loving Life

Growing up, I never imagined what life would be like in my 30s. I never had a grand plan for how my future would unfold. I think my health issues kept me grounded with the belief that each new day was a gift, so why set expectations? It’s hard to believe that 14 years...