PKD Connection Blog

Today is National Running Day! As a runner, your diet is important not only for maintaining good health, but also to promote peak performance. As a kidney patient AND a runner, proper nutrition and hydration can make or break a […]

As a dietitian, I am always on the look out for new and “exciting” food items to add to my family’s menu. What I discovered this time around at the grocery store might just be that exciting addition that I […]

Credit: Servings: 4 Ingredients: 1/4 pound raw sugar snap peas 1 peeled and sliced Hass avocado 1/2 teaspoon Dijon mustard 1 tablespoon lemon juice 1 tablespoon olive oil 1/4 teaspoon kosher salt 1/8 teaspoon freshly ground pepper Preparation: In a […]

There may be nothing worse than being physically exhausted, looking forward to bedtime after a long day, but as soon as you hit the pillow, that familiar feeling, unfortunately, starts to set in. That irresistible urge to move the legs […]

As a dietitian, I am always watched when sharing meals with others. I can’t attend a dinner, with others, without guests being mindful of their choices (and mine), while explaining their food choices, nutrition goals, disease states, etc.. I love […]