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Mind and body connection

Valen finds her mind and body connection through Pilates. I firmly believe the power of positivity is why I am still alive and how I’m able to endure and move...

A positive heart

Valen raises PKD awareness with her custom license plate and tire cover. There are experiences and tragedies which we endure and can’t ever forget, but I believe it is important...

Navigating nutrition

Valen as a child Our diet and how we approach nutrition changes as we age, especially as a PKD patient. When we’re younger, we are either too busy playing to...