Unsung Heroes

“Mom, my head hurts!” As a 5-year-old, I stood in the kitchen repeating those four words several times, each time louder, until I fell to the floor and had my...

Toast to a Cure

It’s healing and inspiring when we take something that tried to knock us down and use what we’ve learned to lift others up. This was illustrated last Saturday at the...

Love Your Body

Loving ourselves is all encompassing, both internally and externally. If 20 women were to stand side by side, each would have a different physique and characteristics, making them unique. Yet,...

Love Yourself

Loving others seems natural, but loving ourselves isn’t always as simple. Why is this hard sometimes? Think of how many outward expressions of love we give on a daily basis....

The Power of Love

“All you need is love, love. Love is all you need.” – The Beatles We tend to connect Valentine’s Day to romantic relationships. However, love comes in many forms and...