Life is coming up roses
Valen with Sacramento Chapter Coordinator Julia Adams (left) and her daughter Elizabeth Adams (right) at the rose-planting event I love when an idea unfolds organically, with serendipitous surprises along the...
Tips for caring for yourself during hospital stays
One of the first things I love to do when I’m home for the night is put on my comfy clothes. There is something so nice about being cozy in...
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Breathe Deeply
Sometimes it is during our quietest moments we are able to reflect and learn the most about life and ourselves. When in our normal routines, the weeks and months seem...
Punt PKD
There have been numerous times throughout my PKD journey when I have been in a medical facility, such as the emergency room, and have had to explain what polycystic kidney...