Endless Love
Valen and Noah on their wedding day Before Noah and I moved from Pennsylvania to California in May of 2010, he asked my dad for my hand in marriage. My...
Balancing stress
My neurologist recently informed me that the common triggers for seizures are low magnesium, lack of sleep and stress. At my last appointment, my doctor asked if I felt stressed....
Listen to your body
In life, we are often encouraged to follow our heart and listen to our gut. It simply means to trust our intuition. I believe this is a big component of...
Dr. Checklist
It is nice to have wish lists in life, but when it comes to our doctors it is important to get not only what we wish for, but also what...
Thankful Series: Valen Keefer
This is part of a special series for the month of November, where we share with you what some of us in the PKD community are thankful for this year....
